Hypnotherapy | B. Sinclair Hypnowellbeing

Beverley Sinclair

Beverley Sinclair is a fully qualified hypnotherapist with experience specialising in helping individuals navigate their challenges and achieve mental wellness. Providing a safe and supportive space empowers clients to explore their emotions, thoughts, and behaviours in a non-judgmental environment. Together, we work towards growth, healing, and personal development.

With 10 years of experience in the field, acquired valuable skills and knowledge to support individuals in their mental health journey. Utilizing a blended approach that includes CBT, NLP, hypnotherapy, and psychotherapy, Helping adults overcome debilitating symptoms involves acknowledging their experiences and enhancing their ability to move forward with greater resolution and freedom.

Through specialized training and continuous professional development, utilize the latest therapeutic techniques and evidence-based practices. My expertise encompasses integrative approach hypnotherapy, psychotherapy, mindfulness-based therapy, and cognitive-behavioral interventions.

Words of Wisdom

"As a therapist, healing comes from understanding. I'm here to support your journey to mental wellness."

Hypnotherapy Treatment

Hypnotherapy and Psychotherapy

Blushing

Blushing is an unconscious, reaction that is caused by certain incidents, and is a perfectly normal bodily reaction.

Anxiety

Anxiety is a significant feature in social disorders like obsessive-compulsive disorder and specific phobias. It's common for people to feel anxious from time to time, which can affect various aspects of their lives

Jealousy

Jealousy is a common human emotion, and almost all of us have experienced it at times in relationships, particularly romantic relationships. Sometimes these feelings of jealousy are fleeting, but other times they can take over, and we may feel the need to express these feelings to our partners

Fears and Phobias

Phobias and fears are produced by internal anxieties that become associated with particular situations. Fear of animals, objects, insects, actions or places, etc. The fear experienced can be irrational and intense that it can have a significant impact on the individuals life and how you live it.

Mindfulness

EMDR Therapy

Cognitive Behaviour Therapy

Weight Loss Work Shop

Confidence

Couples Therapy

Sports Hypnotherapy

NLP

OCD

Obsessive-Compulsive Disorder – OCD – is a mental health condition characterized by disruptive to the lives of those who suffer with it. An anxiety disorder, it causes intrusive or insistent thoughts which then translate into repetitive behavioural traits which can range from mild to extreme.

Time Management

Hypnotherapy

Beverley Sinclair is a fully qualified hypnotherapist with experience specialising in helping individuals navigate their challenges and achieve mental wellness

Self Esteem

Self-esteem can be influenced by various factors, but it's essential to recognize that we have the power to overcome it. Regardless of the cause

Stress Management

It is important to keep in mind that some elements of stress can be helpful in keeping us focused and on point in situations that require full attention.

Relationship Issues

Depression

My Approach

Confidentiality

Confidentiality is at the core of our therapy practice. We prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.

Empathy

Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.

Personalized Care

We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.

The ethos and philosophy focus on teamwork toward a common vision. The mission is to create solutions and demonstrate innovative, lateral thinking and awareness, inspiring and encouraging individuals to strive for their aspirations and achievements.