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Hypno-psychotherapy Hypno-psychotherapy operates under an integrative model that combines various therapeutic approaches, including traditional psychotherapy, psychoanalysis, cognitive behavioral therapy (CBT), and other techniques that emphasize the critical role of self-awareness in shaping emotions and behaviors. This approach draws the strengths of each modality, allowing for a more comprehensive understanding of the client's experiences and challenges. For instance, cognitive behavioral therapy focuses on identifying and changing negative thought patterns that contribute to emotional distress. Psychoanalysis explores the unconscious mind to uncover deep-seated issues that may influence current behavior. Hypno-psychotherapy operates under an integrative model, such as psychotherapy, psychoanalysis, cognitive behavioural therapy, which is a form of technique that focuses on the importance of self-awareness in how we feel and behave, neuro-linguistic programming, Gestalt therapy or counselling techniques) The techniques used in Hypnopsychotherapy are well-established, powerful, and often rapidly effective, but they will always be adapted to suit the individual client. This form of therapy allows clients to release emotions in a supportive environment, enabling each client to move forward without carrying the burden of past traumas.