The problem with parenthood is that children don’t come with a handbook or a manual. Even though childhood is a lived experience for us...

Healthy relationships are based on boundaries. Otherwise, you may feel like people are taking advantage of you or taking you for granted....

Humans have a nearly irrepressible longing for meaningful connections with others. Romantic relationships are at the top of many people’s...

A healthy relationship requires constant attention. Trust, dependability, realistic expectations, a positive outlook, and deep caring...

Boundaries aren't restricting or limiting. They provide the freedom to express your needs and values while also honoring the needs and...

“I feel like I live my life at 60%. I know there’s a lot more happiness out there that I’m sure I could have, but I’d probably also have...

Setting relationship goals is a way to commit to something together and show each other you care about the relationship and one another....

Here’s a statistic for you. If you’re in a room with four friends who are either married or in a long-term relationship and all of them...

Emotional validation is the process of learning about, understanding, and expressing acceptance of another person’s emotional experience....

Trust is the cornerstone of any meaningful relationship. Think of it as the glue that holds partners together, creating a space where...

Life, it seems, has become an endless pursuit of perfection. The perfect partner, the perfect job, the perfect body, the perfect house,...