Trust is the cornerstone of any meaningful relationship. Think of it as the glue that holds partners together, creating a space where...

According to statistics, 48% of relationships break up by email - sending an email to break up can have a devastating impact emotionally...

Eye Movement Desensitization and Reprocessing (EMDR) is an innovative psychotherapy method that has changed the landscape of trauma and...

There is a two-way conversation going on between the brain and the heart that is far more complex than scientists had previously thought....

The feeling of being in love can not only have an effect on our brain, but it can also lead to changes in human physiology and behavior....

Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioural condition that interferes with an...

Being in a relationship is one of the things many of us aspire to. It’s a beautiful thing where we can grow and learn but it can also be...

When we struggle to find love, we usually end up blaming things outside ourselves – statistics, lack of opportunity, and even the kind of...

Centers for Disease Control and Prevention (CDC) cites smoking as the leading cause of preventable death. Long-term smokers have a life...

We all experience some problems in our lives, and we all experience anxiety from time to time. We are constantly looking for ways to...

Stress affects immune system and cardiovascular health goes to show that health is more than just about our body; it also has something...