

Locus of Control and Its Impact on Personal Growth
Locus of control is an important psychological concept that greatly impacts our lives. It refers to the degree of control we perceive...

Beverley Sinclair Hypnotherapist
Jul 103 min read


Overcoming Depression
Depression is a prominent mental health disorder that can deeply impact every aspect of a person's life. Affecting approximately 10% of...

Beverley Sinclair Hypnotherapist
Jul 102 min read


Psychological Facts About the Mind and Brain in Neuroscience
Success in every area of life is closely linked to how our minds work. The way we think shapes both our physical and mental health,...

Beverley Sinclair Hypnotherapist
Jul 104 min read


Overcome Imposter Syndrome and Silence the Critic
Imposter syndrome is a common but often misunderstood psychological phenomenon that affects many individuals, especially those who are...

Beverley Sinclair Hypnotherapist
Jul 104 min read


Lucid Dreaming
Lucid dreaming is an exciting experience that allows you to recognize when you are dreaming and even control the dream itself. This guide...

Beverley Sinclair Hypnotherapist
Jul 104 min read


Hypnotherapy How to Break Free from the Invisible Chains of Mental Blocks
What are Mental Blocks? Mental blocks are like invisible walls that we build in our minds. They can prevent you from finishing tasks and...

Beverley Sinclair Hypnotherapist
Jul 103 min read


The Neuroscience Behind Inner Voice: The Hidden Mechanisms of the Inner Voice
In a world overflowing with distractions and challenges, managing dialogue is more important than ever. The voice inside can drive us to...

Beverley Sinclair Hypnotherapist
Jul 103 min read


Managing Mood Swings
The term mood swings can refer to the broad spectrum of mood disorders which cover a variety of different mental health conditions that...

Beverley Sinclair Hypnotherapist
Jul 103 min read


The Role of Oxytocin in Attachment and Relationships
Falling in love is one of life’s most thrilling experiences. It can feel like your mind takes a spontaneous break from reality, filling...

Beverley Sinclair Hypnotherapist
Jul 104 min read


The Role of Compartmentalization in the Human Psyche
Uncovering the Walls within: The Role of Compartmentalization in the Human Psyche Compartmentalization is an intriguing psychological...

Beverley Sinclair Hypnotherapist
Jul 94 min read


Ego Vs Love
“Ego judges and punishes. Love forgives and heals.” Think you don’t have an ego? Think again! Every single person has an ego. While the...

Beverley Sinclair Hypnotherapist
Jul 93 min read