I think it’s fair to say that we’ve all experienced some form of emotional trauma in our lives; unless we’ve spent our entire childhood living under a rock, it’s difficult to avoid life’s inevitable growing pains. Some of us have specific traumatic events that we can recall instantly, ranging from a car accident, an assault, or being a victim of a crime. A memory whereby our fight or flight response was triggered and there was a full-on sensory experience that left us feelin

Flashbacks can be incredibly scary and disorienting for a person to deal with, whether they’re  emotional flashbacks  or related to...