Hypnotherapy and Hypnosis Services

Hypnotherapy is a tried and trusted therapeutic technique that uses guided relaxation, focused attention and suggestibility to help individuals access their unconscious mind, enabling them to overcome and change various psychological and behavioral issues such as phobias and insomnia, as well as habits like smoking or weight issues.

Hypnotherapy involves leading individuals into a deeply relaxed and focused state known as trance. In this state, the unconscious mind is more open to positive suggestions and new perspectives through suggested metaphors, as well as direct commands and instructions. The hypnotherapist uses this state to address issues and encourage change at the unconscious level, building healthier behaviors and thought patterns. This method is safe, natural, and customised to each individual's needs, often resulting in lasting enhancements in mental and emotional well-being. 

We will also take time to explain more about how hypnotherapy works and answer any questions you may have to help you feel safe and secure. Our specialities include our Stop Smoking Hypnosis package and Weight Loss Hypnotherapy, all of which we have an approximate 90% success rate with.  We are also able to see clients for a wide variety of other issues, including phobias, insomnia, confidence building, nail biting, mild anxiety issues, mild anger issues and mild addictive behaviour.