Staying mentally and emotionally balanced when all around you seems to have gone mad, can be a challenge. Thankfully, there are many...

Depression affects around one in 10 people, which presents itself in people differently and has a variety of symptoms and causes of...

Although people like to believe that they are rational and logical, the fact is that we are continually under the influence of cognitive...

Stress has to be one of the most overused words in modern-day conversation. It has become increasingly used as a label for anyone...

Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome...

The Nature of Love-Hate Relationships People in love-hate relationships experience a whirlwind of emotions that can change in an instant....

What is an interdependent relationship? Humans are social beings; we’ve always craved connection and depended on each other for our...

If a person develops an insecure style of attachment, it can take one of three forms: avoidant, ambivalent, and disorganized. Avoidant....

As adults, we may have secure, anxious, dismissive or fearful attachment styles Attachment style is formed in childhood and relates to...

The effects of attachment on mental health have been a topic of significant interest and research in psychology. Attachment refers to the...

More than six million men suffer from depression each year. The Silent Struggle of Fathers Men, including fathers, can face mental...