H ave feelings of worry, fear, or tension become a daily occurrence? You may be suffering from anxiety. For some, it can also cause panic...

Victim Mentality is becoming more and more common in today’s society as we are exposed to increasing numbers of images and stories of...

For many, it is not a surprise that the cold, dark winter can cause depression, anxiety and exhaustion, known as Seasonal Affective...

Anxiety attacks affect people in various ways. Some say they feel lost, desperate and more frightened than they have ever felt before....

Although most men are aware that it’s good to talk, many can still be a little uncomfortable doing it and are therefore, less likely than...

It’s a question I get asked often. “Can hypnotherapy help with fertility?” Infertility can be deeply upsetting not to mention incredibly...