In a world where many people feel disconnected from their true selves, exploring the roots of this struggle becomes essential. You might...

Pointless arguing in a relationship: Many people do it but most of us don’t understand it and are perplexed by it. Everyone knows a...

The term ‘neuroticism’ is often used to describe a mental illness of some description, but this isn’t accurate. There are no specific...

In recent years, the term “trauma bond” has gained traction, drawing attention on social media and beyond. While more conversations about...

If you believe that you have control over what happens, then you have what psychologists refer to as an internal locus of control. If you...

The phenomenon of extremism involves justifying one's extreme reactions by pointing to what is perceived as extremism in one’s enemies....

Trauma bonds are intense emotional attachments that are often seen in situations of abuse. They occur when a person forms a strong bond...

Definition of Internal Conflicts Emotional Turmoil Internal conflicts can often manifest as emotional turmoil, a swirling of conflicting...

Definition of Emotional Manipulation Emotional manipulation is a tactic used by individuals to control or influence others through...

What is the secret of success? The world renowned motivational speaker Tony Robbins saying… “80 per cent of success is due to...

Your wellness program could become a powerful tool in building cohesive teams and a solid company culture. But how do you turn your...