

Exploring the Multifaceted World of Lucid Dreaming:
What a Dream Analyst Has to Say About Lucid Dreaming According to Matthias Dettmann, MSc, a psychologist who uses dream interpretation in...

Beverley Sinclair Hypnotherapist
Aug 23, 20245 min read


Health Anxiety and Embracing Optimal Well-being
Understanding Health Anxiety Health anxiety, sometimes called hypochondria, involves persistent worries about having serious medical...

Beverley Sinclair Hypnotherapist
Aug 23, 20243 min read


Locus of Experience Eating Disorders, and Trauma
Many people experience themselves from the outside in. This can be adaptive sometimes, but it can also have a detrimental effect on...

Beverley Sinclair Hypnotherapist
Aug 23, 20244 min read


The Power of Optimism in Overcoming Life Challenges
Winston Churchill once said, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every...

Beverley Sinclair Hypnotherapist
Aug 22, 20242 min read


Exploring the Link Between Depression and Anger: A Comprehensive Analysis
Anger can be a common emotion among people experiencing major depression. You may feel angry at the world, angry about events from your...

Beverley Sinclair Hypnotherapist
Aug 22, 20243 min read


Exploring the Inner Potential The Impact of Hypnotherapy on Trauma Healing
Regression is a category of hypnosis treatment that will enable clients to remember/access facts, figures, people, places, and emotions...

Beverley Sinclair Hypnotherapist
Aug 22, 20242 min read


The Preconscious, Conscious, and Unconscious Minds
Freud's Three Levels of Mind Freud delineated the mind in distinct levels, each with their roles and functions. The preconscious ...

Beverley Sinclair Hypnotherapist
Aug 21, 20242 min read


How Anxiety Can Strain and Strengthen Relationships
Anxiety can negatively impact many aspects of your life, including your relationships. Not only can anxiety affect how you function in...

Beverley Sinclair Hypnotherapist
Aug 19, 20243 min read


Unraveling the Enigma: How Personality Traits Influence Behavior
Personality is a captivating subject that has intrigued psychologists, researchers, and professionals alike for decades. The concept of...

Beverley Sinclair Hypnotherapist
Aug 19, 20243 min read


Introvert VS Social Anxiety
Many of us are familiar with the term ‘introvert’ and some of the associated characteristics. But does a preference for introversion ever...

Beverley Sinclair Hypnotherapist
Aug 17, 20244 min read


The Relationship Between Dark Personality and Psychopathology
Psychologists used to speak of dark personalities in terms of three overarching traits: narcissism, Machiavellianism , and psychopathy ....

Beverley Sinclair Hypnotherapist
Aug 17, 20245 min read