Hypnotherapy For Mental Health Issues – Why Is It Important

Hypnotherapy essentially uses hypnosis to help a person work through their problems to achieve the desired outcome.

Whether it is the chaos of our daily lives, or personal stress an individual may be facing, the build-up of these can result in several mental issues that impact their overall wellbeing.

In such cases, hypnotherapy can be the right intervention to help you handle and effectively deal with these problems.

From anxiety and depression to insomnia and other psychosomatic problems, several mental health issues can be worked on through hypnotherapy sessions.

With consistent efforts, your therapist can help get to the root cause of the problem to eradicate it once and for all. If you want to know more about how we can help you, call us today!

Unusual Problems That Hypnotherapy Can Solve

Hypnotherapy for mental issues can cover a wide spectrum of problems and help an individual overcome them.

Here’s a list of issues hypnotherapy can effectively help with –

1. Addictions

From smoking cessation to other problems, hypnotherapy can help tackle several addictions that can have severe long-term consequences on an individual.

Since hypnosis puts a person in a trance-like state, they become more open to suggestions by the hypnotherapist. With people becoming more compliant in this state, newer approaches that are suggested to them are incorporated in the subconscious which can help them break long-term negative patterns.

The power of suggestion thus helps strengthen willpower in overcoming addiction-related urges or cravings.

2. Insomnia

While not entirely unheard of, sleeping and insomnia issues are on the rise across the globe.

A good night’s sleep can work wonders in keeping our overall well being on the right track. With sleeping problems, a person may develop several other negative habits that can affect them deeply. With hypnotherapy, insomnia can be easily tackled through newer approaches that are suggested.

Through bespoke hypnotherapy sessions, I can help you get down to the main reason behind your sleepless nights, to help you develop better sleep patterns. To book an appointment, get in touch with us today!

3. Hyperhidrosis

Hyperhidrosis or excessive sweating is a problem that can cause embarrassment to the sufferer. While sweating is natural, excessive sweating is usually caused due to irrational reasons.

While the reason behind this can be an underlying medical issue, if there’s no medical explanation, it’s likely due to a subconscious reason. Since hypnotherapy suggests newer approaches and thought processes, it can target your subconscious mind and the thoughts that cause this.

4. Psychological Erectile Dysfunction

While erectile dysfunction is a medical issue, if you are getting an erection in the morning and not during sex, there’s a chance that it’s psychological.

From restoring confidence to easing stress and anxiety, hypnotherapy can help tackle issues that impact psychological ED. The relaxation techniques further help to keep the mind at ease and to stop over-analysing sex.