Freud's Three Levels of Mind Freud delineated the mind in distinct levels, each with their roles and functions. The preconscious ...

For many, it is unsurprising that depression, anxiety, and fatigue, referred to as Seasonal Affective Disorder (SAD). However, people may...

The Fight or Flight Response What Happens in the Body? When faced with a stressor, whether it's a physical threat, emotional pressure, or...

Dopamine is a fascinating neurotransmitter playing a crucial role in many bodily functions. It influences our daily experiences,...

Shame is a powerful and complex emotion. It hides in the corners of our minds, making us think our authentic self is not acceptable. This...

The unconscious mind, a domain of automatic thoughts and internal impulses, significantly impacts our behaviors, decisions, and...

The phenomenon of blushing is an involuntary reaction triggered by specific events and is a physiological response. Blushing reflects...

Trauma can deeply impact people's lives, often leaving behind emotional wounds that are difficult to heal. As a professional...

Have you ever found yourself dwelling on an insult or fixating on your mistakes? Criticisms often have a greater impact than compliments,...

Mental illness is frequently perceived in a limited way, often seen solely as a biological or medical issue. Nevertheless, a wider...

Toxic relationships are those which are damaging to use. A toxic person will often be controlling, negative self-cantered and dominant....