Winston Churchill once said, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every...

Anger can be a common emotion among people experiencing major depression. You may feel angry at the world, angry about events from your...

Regression is a category of hypnosis treatment that will enable clients to remember/access facts, figures, people, places, and emotions...

Freud's Three Levels of Mind Freud delineated the mind in distinct levels, each with their roles and functions. The preconscious ...

Anxiety can negatively impact many aspects of your life, including your relationships. Not only can anxiety affect how you function in...

Personality is a captivating subject that has intrigued psychologists, researchers, and professionals alike for decades. The concept of...

Many of us are familiar with the term ‘introvert’ and some of the associated characteristics. But does a preference for introversion ever...

Psychologists used to speak of dark personalities in terms of three overarching traits: narcissism, Machiavellianism , and psychopathy ....

Frequent and intense stress can negatively impact the quality of life. Trauma can lead to General Anxiety Disorder (GAD), which is...

In a world where many people feel disconnected from their true selves, exploring the roots of this struggle becomes essential. You might...

Emotional divorce is when a couple, still legally married, experiences a significant emotional separation. In an emotional divorce, a...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any...

Grief is a natural response to loss and can be a difficult and painful process. It is important to understand the stages of grief in...