

Anger Management
We all have anger. Not all of us know our stressors. Nor can we always figure out how to control or reduce our anger. Here are a few ways...

Beverley Sinclair Hypnotherapist
Apr 42 min read


Managing Seasonal Affective Disorder and Reducing Anxiety
When social situations feel overwhelming or distressing, it can lead people to have panic attacks or cut themselves off from the rest of...

Beverley Sinclair Hypnotherapist
Apr 44 min read


The Complexities of Psychosis and Its Impact on the Perception of Reality in Patients
Psychosis is a term that often triggers fear and misunderstanding. It significantly alters the way the brain processes information,...

Beverley Sinclair Hypnotherapist
Apr 44 min read


Champions of Psychiatry: A Historical Overview of Influential Figures in Shaping the Field
The history of psychiatry is not just a timeline of theories; it is a story filled with remarkable individuals who have profoundly...

Beverley Sinclair Hypnotherapist
Apr 43 min read


How to Treat Dissociative Identity Disorder:
Treatment for dissociative identity disorder (DID) encompasses a comprehensive approach that typically includes a combination of various...

Beverley Sinclair Hypnotherapist
Apr 47 min read


Managing Health Anxiety Through Hypnotherapy NLP
Health anxiety, also referred to as hypochondria or illness anxiety disorder, is a psychological condition characterized by an...

Beverley Sinclair Hypnotherapist
Apr 43 min read


The Enigmatic Neuroscience: The Power of Flirtation
Flirting extends beyond spoken words. Surprisingly, many men perceive higher stakes; misinterpreting innocent female behavior as...

Beverley Sinclair Hypnotherapist
Apr 43 min read


The Impact of Critical Inner Voice on Mental Health
The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or...

Beverley Sinclair Hypnotherapist
Apr 45 min read


The Complex Relationship Between Trauma and Personality Disorders: Beyond Reductionistic Theories
Understanding how trauma and personality disorders interact is essential but often confusing. In recent years, many have tried to...

Beverley Sinclair Hypnotherapist
Apr 43 min read


Borderline Personality
Borderline Personality Disorder (BPD) is a serious mental health condition that affects how people think and feel about themselves and...

Beverley Sinclair Hypnotherapist
Apr 44 min read


Hypnotherapy and Psychotherapy Healing Trauma
Trauma can deeply impact people's lives, often leaving behind emotional wounds that are difficult to heal. As a professional...

Beverley Sinclair Hypnotherapist
Mar 293 min read


Exploring the Power of Neurodivergence Spectrum:
Neurodivergence includes a wide range of experiences that can shape skills and challenges in unique ways. For women, these experiences...

Beverley Sinclair Hypnotherapist
Mar 293 min read


How Personality Traits Shape and Impact Relationships
Understanding how personality traits shape interactions can feel like deciphering an intricate puzzle. The blend of individual traits and...

Beverley Sinclair Hypnotherapist
Mar 284 min read