

Personality Perspectives
The study of personality is one of the major topics of interest in psychology. Numerous personality theories exist, and most of the major...

Beverley Sinclair Hypnotherapist
Jan 182 min read
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Why Men and Women are Secretly Superheroes When it Comes to Stress
Stress is a part of life that we all face. Whether managing work deadlines, balancing family duties, or dealing with financial concerns,...

Beverley Sinclair Hypnotherapist
Jan 184 min read
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Difference Between Internal vs. External Locus of Evaluation
The idea of an internal versus an external locus of evaluation refers to where we seek validation and approval for our actions,...

Beverley Sinclair Hypnotherapist
Jan 182 min read
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Building Better Mental Health The Relationship Between Resilience and Mental Health
Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome...

Beverley Sinclair Hypnotherapist
Jan 173 min read
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Managing Anxiety in the Workplace for a Calmer Professional Life
We all encounter anxiety at various times in our lives, which is a natural reaction to stress, uncertainty, or new experiences. This...

Beverley Sinclair Hypnotherapist
Jan 173 min read
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Embracing Neurodiversity in the Professional Workplace
Understanding and embracing neurodiversity in the workplace is more important now than ever. Neurodiversity highlights the different ways...

Beverley Sinclair Hypnotherapist
Jan 173 min read
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How to Avoid Burnout When Working From Home
Burnout is a persistent issue that affects many people, leaving them feeling drained, disengaged, and less productive. It impacts not...

Beverley Sinclair Hypnotherapist
Jan 173 min read
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How Culinary Techniques Can Enhance Decision Making
Discover the Intricacies of Decision-Making and Their Culinary Inspirations. Embrace the art of making crucial choices that can transform...

Beverley Sinclair Hypnotherapist
Jan 174 min read
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Healing the Inner Child: Overcoming Co-dependency and People-Pleasing
The term codependent was first used in the 1950’s to describe the partners or enablers of people who were addicted to substances. It is...

Beverley Sinclair Hypnotherapist
Jan 173 min read
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Managing Work-Related Stress in Small Business Settings
Whatever your work demands, there are steps you can take to protect yourself from the damaging effects of stress, improve your job...

Beverley Sinclair Hypnotherapist
Jan 172 min read
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How Therapy Elevates Personal Growth and Wellbeing
Exploring the role of therapy in enhancing personal growth and wellbeing is vital in today's world, as we increasingly recognise mental...

Beverley Sinclair Hypnotherapist
Jan 171 min read
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The Holistic Perspective in Psychology and Its Impact on the Mind and Life
Understanding human behavior and mental processes can often feel like solving a complex puzzle. Holism offers a unique perspective by...

Beverley Sinclair Hypnotherapist
Jan 173 min read
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The Psychoneurological Health and Overall Well-being
Psychoneurology has existed since ancient times, with origins tracing back to early cultures and philosophies such as Hinduism and...

Beverley Sinclair Hypnotherapist
Jan 172 min read
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